30 Jun Self Care 16 Affirmations for Empaths: Setting Healthy Boundaries November 7, 2024 By Janee 0 comments As an empath, you are highly intuitive and can be sensitive to the feelings and experiences of those around you. Your unique ability to... Continue reading
09 Jun Self Care Exercise for Self Care: Get Moving and Feel Great December 4, 2024 By Janee 3 comments As I get older, the more I realize just how important self care is. As a child, I was pretty active. We had a nice size fenced backyard... Continue reading
21 Apr Self Care Prioritizing Self-Care: 8 Tips to Get Started December 4, 2024 By Janee 7 comments How often do you find yourself neglecting your own needs? With the relentless demands from work, family, and social circles, it's all t... Continue reading
02 Apr Self Care 65 Positive Affirmations for Anxiety November 6, 2024 By Janee 1 comment Anxiety is a common mental health issue that affects millions of people worldwide. Many have experienced it before. The problem starts ... Continue reading
11 Mar Self Care 5 “I Am Affirmations” That Will Change Your Mindset August 25, 2023 By Janee 2 comments Do you ever feel stuck in negative thinking patterns? Are you struggling to overcome self-doubt and limiting beliefs? If so, you're not... Continue reading
04 Aug Self Care 4 Simple Self-Care Tips For Busy Moms July 18, 2023 By Janee 4 comments As a mother of three and a wife who runs a business and a blog, it can become overwhelming to keep up with the demands of daily life. W... Continue reading