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affirmations to overcome social anxiety
22 Oct
Mental Health Awareness, Self Care

8 Affirmations to Overcome Social Anxiety

  • November 6, 2024
  • By author-avatar Janee
  • 0 comments
Social anxiety can feel overwhelming. It can make a simple interaction feel like monumental task. But, just like ...

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Self-Care Mindful Journaling
15 Sep
Mental Health Awareness, Self Care

Mindfulness and Self-Care: Nurturing Yourself from the Inside Out

  • November 6, 2024
  • By author-avatar Janee
  • 0 comments
In today’s fast-paced world, taking care of yourself is more important than ever. But what does that really mean?...

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i am enough crewneck
10 Dec
Mental Health Awareness

Mental Health Apparel That Help Spread Awareness

  • October 3, 2023
  • By author-avatar Janee
  • 0 comments
Mental health is a topic that deserves respect. So many people suffer in silence because of the many stigmas that...

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