Blog | Self Care Brand - Page 2

15 Sep

Mindfulness and Self-Care: Nurturing Yourself from the Inside Out

December 7, 2024
By Janee
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In today’s fast-paced world, taking care of yourself is more important than ever. But what does that really mean? At the core of self-c...

07 Aug

General, Self Care

Color Theory for Beginners

November 6, 2024
By Janee
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Coloring is great stress reliever. When I started coloring again as an adult, sometimes I look at the page and cannot figure out what c...

02 Jul

Self Care

10 Therapeutic Benefits of Coloring Books for Adults

March 12, 2025
By Janee
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Coloring books for adults have gained popularity over the past years, evolving from a childhood pastime into a therapeutic tool that of...

23 Apr

Self Care

Be A Happier You: 26 Self Love Positive Affirmations

January 28, 2025
By Janee
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Self-love is the ultimate love. It is nurturing yourself emotionally, physically, and spiritually. It’s about holding yourself in high ...

18 Apr

Self Care

Self-Care is Self-Love: Embracing Your Worth

December 10, 2024
By Janee
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Self-care is an act of self-love. It is a gentle reminder that your needs are important and that you deserve your own kindness and care...

09 Apr

Self Care

Self-Care Through Setting Boundaries: A Guide to Your Well-Being

December 7, 2024
By Janee
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Self-care has become a trending topic as our lives get increasingly busy, reminding us to put our wellbeing at the forefront of our pri...

14 Mar

Self Care

28 Body Image Journal Prompts

March 11, 2025
By Janee
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Body image is how you see yourself when you look in the mirror or picture yourself in your mind. It encompasses what you believe about ...

06 Mar

Self Care

Morning Routine for Mental Health: 5 Tips to Manage Anxiety

January 28, 2025
By Janee
0 comments

One way I manage my anxiety disorder is with my morning routine for mental health. Establishing a morning routine plays a pivotal role ...

03 Feb

Self Care

Love Yourself First: A Valentine’s Day Journey to Self Acceptance

December 7, 2024
By Janee
0 comments

As Valentine's Day approaches, many will think of romance and love, exchanging gifts, and going out on dates. However, for some this da...

29 Dec

Self Care

8 Self-Care Tips for the Holiday

December 7, 2024
By Janee
0 comments

The holiday season can bring lots of festive cheer and heartwarming traditions. In addition, it can also bring many additional activiti...