Author: Janee - Page 3 - Janee Michal

25 Jun

Self Care for Introverts: Recharge Your Energy

July 2, 2024
By Janee
1 comment

Being an introvert can have its trials. It feels great to be alone, but we all know we can not live in a box. Let's talk about the impo...

09 Jun

Self Care

Exercise for Self Care: Get Moving and Feel Great

December 4, 2024
By Janee
3 comments

As I get older, the more I realize just how important self care is. As a child, I was pretty active. We had a nice size fenced backyard...

07 Jun

Self Care

Self-Care for Empaths: Maintaining Balance in Your Life

November 6, 2024
By Janee
1 comment

Empaths have an exceptional and potent gift. We possess a unique ability to sense, feel, and understand the emotions of others. Often w...

19 May

Sustainable Living

Minimalism and Sustainability: Live a More Eco-Friendly Life

August 18, 2023
By Janee
2 comments

Today, the world is so fast-past. Consumerism and excessive consumption have become the norm. It seems like there is a never ending sat...

08 May

Self Care

3 Simple Ways To Relieve Stress

July 18, 2023
By Janee
5 comments

Stress affects everyone. Some more than others. Millions of people suffer from illnesses that cannot be explained and are tied back to ...

21 Apr

Self Care

Prioritizing Self-Care: 8 Tips to Get Started

December 4, 2024
By Janee
7 comments

How often do you find yourself neglecting your own needs? With the relentless demands from work, family, and social circles, it's all t...

02 Apr

Self Care

65 Positive Affirmations for Anxiety

November 6, 2024
By Janee
1 comment

Anxiety is a common mental health issue that affects millions of people worldwide. Many have experienced it before. The problem starts ...

20 Mar

Save the Bees

Top 10 Plants to Attract Bees to Your Garden

November 6, 2024
By Janee
1 comment

If you' love bees like I do, then you're probably already aware of the importance of bees in your garden. Not only do they pollinate yo...

18 Mar

Plants and Trees

Snake Plant Care Guide For Beginners

April 16, 2023
By Janee
1 comment

Sansevieria, better known as snake plants or mother-in-law plant, is one of the easiest house plants to start with. Not only are they b...

11 Mar

Self Care

5 “I Am Affirmations” That Will Change Your Mindset

August 25, 2023
By Janee
2 comments

Do you ever feel stuck in negative thinking patterns? Are you struggling to overcome self-doubt and limiting beliefs? If so, you're not...